Iron is essential for healthy red blood cell formation that carries oxygen in the body, keeping us energised throughout the day. Iron deficiency symptoms can lead to fatigue, weakness, cold hands and feet, breathlessness and brittle nails. The Good Guru's gentle non-constipating iron is recommended for those low in iron, vegans, vegetarians, menstruating women and pregnant women.
Our Vegan Iron contains 15mg of iron and 100mg of vitamin C which enhances iron absorption into the blood.